“The doctor of the future will give no medicine, but will interest his patients in the care of the human frame, in diet and in the cause and prevention of disease.”
First of all, we would like to welcome you to the grand opening of Achieve Movement. We are beyond excited to begin our journey together with you towards a healthier tomorrow.
Our goal is to educate, inspire and empower you to make the right changes to get you out of pain and moving better. There is often a large gap of what is known in the scientific and healthcare community with what is known in the general public. We would like to narrow this gap.
We will provide weekly to bi-weekly posts about a variety of topics from breathing to best exercises for certain types of conditions. These posts will include a short description of why we believe it is important/relevant and how to perform these movements/exercises.
What we believe in is movement. Movement is the key to making long and lasting changes when it comes to how you feel. We will primarily focus on optimization of quality, performance and efficacy of movement.
Until next time, Move Daily, Move Often.
Achieve Movement Crew, Dr. Steve Martinow and Drew Martinow D.C(c)